Exercise also offers several other invaluable benefits like, reduction of body weight, blood pressure, blood cholesterol, blood sugar, anxiety, etc. Besides, regular exercise greatly improves cardiovascular fitness and quality of life. In short, exercise is a magic poly pill for heart patients and it not only adds YEARS to life but also adds LIFE to years.
Of course, all heart patients and those who are above 40 years of age should have an exercise ECG test and take medical advice before starting exercise program. Heart patients who have had recent heart attack, angioplasty or bypass surgery should enroll in medically supervised exercise [cardiac rehabilitation programs] for first two to three months.
 
 
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